IOGKF - Ryoko Dojo in the Tweed

Photos Hojo Undo Equipment

Here we are displaying hojo undo equipment as traditionally used in Okinawa.
Also see  IOGKF Naha Honbu Dojo Photos for more equipment and usage

Kettlebells - the modern Ishi sashi alternative

Kettlebells are a good alternative to Ishi sashi's, and work well with all Ishisashi techniques. They can be found at a large retail store (chain) in Australia for a very reasonable price and also at several online stores at a much higher cost. Kettlebells are available in many different weight categories, 3.4kg, 4.5kg, 6.5 kg to 40+kg. To find suppliers just enter "kettlebell" into your favourite search engine.
 
Note: This information is based on my own experience, please use this information at your own discretion.

Some of the hojo Undo equipment at the Naha honbu dojo Makiwara Makiwara (ude tanren) Timber log for hand conditioning Stone for hand conditioning
Nigiri game (steel for beginners) Nigiri game jars Kongoken Kongo ken Tetsu Geta (3-5kg)
Ishi Sashi (4.5kg) Ishi Sashi Maki stick for body, arm and shin conditioning Chishi Chishi
Stones for hand conditioning Gravel for finger conditioning Tetsuarei