IOGKF - Ryoko Dojo in the Tweed

Hojo Undo - Chishi - Techniques and Japanese Terminology

Below are various Chishi exercises with corresponding Japanese names, courtesy Sensei Alessandro Arangio Febbo and Brent Pawlik Sempai of the Naha Honbu Dojo, many thanks for their effort.

This list is primarily intended to introduce Japanese terminology for various Hoju Undo exercises.
It is by no means complete and not intended to teach Hoju Undo - Chishi.

Sayuu Sayuu Sayuu Zengo Zengo
Sayuu Sayuu Sayuu Zengo Zengo
Zengo Yoko kara mae he mawasu Yoko kara mae he mawasu Yoko kara mae he mawasu Okiku mawasu
Zengo Yoko kara mae he mawasu Yoko kara mae he mawasu Yoko kara mae he mawasu Okiku mawasu
Okiku mawasu Ryoute wo ushiro kara mae he hineru Ryoute wo ushiro kara mae he hineru Ryoute wo ushiro kara mae he hineru Ryoute wo shoumen de hineru
Okiku mawasu Ryoute wo ushiro kara mae he hineru Ryoute wo ushiro kara mae he hineru Ryoute wo ushiro kara mae he hineru Ryoute wo shoumen de hineru
Ryoute wo shoumen de hineru Ryoute wo shita de hineru Ryoute wo shita de hineru Zuki Zuki
Ryoute wo shoumen de hineru Ryoute wo shita de hineru Ryoute wo shita de hineru Zuki Zuki
Zuki Hike uke Hike uke Hike uke Tekubi
Zuki Hike Uke Hike Uke Hike Uke Tekubi
Tekubi
Tekubi