Hojo Undo - Kongoken - Techniques and Japanese Terminology
Below are various Kongo exercises with corresponding Japanese names,
courtesy
Sensei Alessandro Arangio Febbo and Brent Pawlik Sempai of the Naha
Honbu Dojo, many thanks for their effort.
This list is primarily intended to introduce Japanese terminology
for various Hoju Undo exercises.
It is by no means complete and not intended to teach Hoju Undo - Kongoken.
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| Shiko-dachi,kaiten |
Shiko-dachi,kaiten |
Shiko-dachi.Suri ashi,kaiten |
Shiko dachi, kongoken wo mochi-age |
Shiko dachi, kongoken wo mochi-age |
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| Te-kubi to mune wo kyouka suru |
Te-kubi to mune wo kyouka suru |
Udetatefuse, kobushi |
Udetatefuse, kobushi |
Udetatefuse, yubi |
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| Udetatefuse, yubi |
Ashiyubi de mochi age |
Ashiyubi de mochi age |
Ryoute de motte, mawasu |
Ryoute de motte, mawasu |
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| Ryoute de motte, mawasu |
Sanchin dachi. Ido dousa |
Sanchin dachi. Ido dousa |
Heiko dachi. Yoko no suri ashi, partner ni ageru |
Heiko dachi. Yoko no suri ashi, partner ni ageru |
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| Heiko dachi. Yoko no suri ashi, partner ni ageru3 |
Shiko dachi. Partner ue ni nori. Kusshin |
Shiko dachi. Partner ue ni nori. Kusshin |
Zenkutsu dachi kara. Nageru |
Zenkutsu dachi kara. Nageru |