IOGKF - Ryoko Dojo in the Tweed

Hojo Undo - Nigiri Game - Techniques and Japanese Terminology

Below are various Nigiri Game exercises with corresponding Japanese names, courtesy Sensei Alessandro Arangio Febbo and Brent Pawlik Sempai of the Naha Honbu Dojo, many thanks for their effort.

This list is primarily intended to introduce Japanese terminology for various Hoju Undo exercises.
It is by no means complete and not intended to teach Hoju Undo - Nigiri Game.

Kaishugata sanchin Kaishugata sanchin Kaishugata sanchin Heishugata sanchin Katate dake wo agetari
Kaishugata sanchin Kaishugata sanchin Kaishugata sanchin Heishugata sanchin Katate dake wo agetari
Ryoute wo agetari Ryoute wo yoko ni agetari Shiko dachi Shiko dachi
Ryoute wo agetari Ryoute wo yoko ni agetari Shiko dachi Shiko dachi