IOGKF - Ryoko Dojo in the Tweed

Hojo Undo - Tetsu Geta - Techniques and Japanese Terminology

Below are various Tetsu geta exercises with corresponding Japanese names, courtesy Sensei Alessandro Arangio Febbo and Brent Pawlik Sempai of the Naha Honbu Dojo, many thanks for their effort.

This list is primarily intended to introduce Japanese terminology for various Hoju Undo exercises.
It is by no means complete and not intended to teach Hoju Undo - Tetsu geta.

Migi ashi wo agete mae geri Sokuto geri Yoko geri Migi han zenkutsu dachi
Migi ashi wo agete mae geri Sokuto geri Yoko geri Migi han zenkutsu dachi
Hidari ashi furi agete Hidari ashi furi agete Hidari ashi furi agete Migi hiza yoko ni agete iza uchi uke
Hidari ashi furi agete Hidari ashi furi agete Hidari ashi furi agete Migi hiza yoko ni agete Hiza uchi uke
Tetsu geta. Kakato geri Kakato otoshi
Tetsu geta. Kakato geri Kakato otoshi