Junbi Undo - Techniques and Japanese Terminology

Below is a typical IOGKF warm up sequence with corresponding Japanese names, courtesy Sensei Alessandro Arangio Febbo of the Naha Honbu Dojo, many thanks for his effort.

This list is primarily intended to introduce Japanese terminology for basic Junbi Undo exercises.
It is by no means complete and not intended to teach Junbi Undo.

ashi no oyayubi wo ageru	hoka no yubi wo ageru	migi josokutei wo tsukeru	hidari josokutei wo tsukeru	sokuto wo tsukeru
ashi no uchi-gawa wo tsukeru	akilesuken wo nobashimasu	akilesuken wo nobashimasu	akilesuken wo nobashimasu	yubi de arukimasu
ashi kubi wo mawashimasu	hiza wo nobashimasu	hiza wo magete	hiza wo mawashite	hiza wo hiraite
Kaikyaku-migi ashi naname 45do	kaikyaku-hidari ashi naname 45do	kaikyaku-migi ashi sokumen	kaikyaku-migi ashi no yubi ue ni mukete	kaikyaku-hidari ashi no yubi ue ni mukete
shiko dachi no katachi ko kansetsu no junan	migi hiza ate	hidari hiza ate	hiza ate migi ashi kousa	ashi furi age
ashi furiage migi ashi kousa	ashi furi age-yoko	ashi furi age-ushiro	tsuyoku ashi furi agemasu	koshi no undo
koshi no undo	koshi no undo	koshi no undo	tora guchi	tora guchi-yoko ni taoshite
tora guchi-ushiro ni nobashite	tora guchi-mae ni taoshite-kousa suru	shiko dachi-kokansetsu to yotsui no junan	tentsuki no kihon	tentsuki
tentsuki-ryou-ude	furi-sute	furi-sute	furi-sute	furi-sute
ude mawashi	ude mawashi	ryou ude yukkuri mawashite	te kubi	te kubi nobashite
te kubi uchi gawa magete	yubi shomen ni	yubi ue kara chanto nobashimasu	yubi ue	yubi shita kara
yubi shita	tsuyoku nigiru	tsuyoku nigiru	kubi zengo	kubi zengo
kubi yoko ni taoshimasu	kubi ushiro ni mukemasu	atama mawashi	atama mawashi	neko undo
neko undo	neko undo	neko undo	neko undo	neko undo
neko undo	kakato geri	kakato geri	kakato furiage	kakato furiage